BBC2 broadcasted a three-episodes documentary with the aim to try to figure out the main reasons people gain weight.
The importance of knowing your body and metabolism in order to create a "tailored" diet was highlighted in the third episode. The episode started by showing measurement with indirect calorimetry at rest, while in the second part it was shown the importance of exercise as an effective way to lose weight (showing K4b2 test in the lab and in the field in a supermarket).
Link to the full episode: click here
#BBC #documentary on the importance of exercise as an effective way to lose weight feat. K4b2 http://t.co/834EzV9R4J pic.twitter.com/cu5ftom9h8
— COSMED (@cosmedhq) January 15, 2015
About COSMED
Founded in 1980, COSMED is a privately owned company manufacturing Cardio Pulmonary and Metabolic Diagnostic Equipment. COSMED products include a full range of Spirometers, Pulmonary Function, Body Composition, Nutritional Assessment and Cardio Pulmonary Exercise systems, including Electrocardiographs, Ergometers and Assessment Software. COSMED solutions are aimed for either professional or medical use for many different applications like: Hospital, Clinics, Primary Care, University & Education in Human Physiology, Clinical Nutrition, Commercial Weight Management, Human Performance Centers, Sport Institutions and Health Club Industry. COSMED Headquarters are located in the province of Rome, Italy. COSMED has subsidiaries in the USA, China and Germany, and distributes its products internationally through a constantly growing distributor network covering more than 70 countries.